Friday, 5 October 2012

Weight Watchers - Week 1

Last Friday, I took a positive step towards losing weight that I have gained form having the children and an under-active thyroid.  I started Weight Watchers.  I really want to lose 24lbs by the 24th December, and I am BEYOND HAPPY to say that this week, I have lost 4lbs!!!!!!!!!!!


So, how did I do that and how did I find it?

I have a daily ProPoint allowance and a rather swanky app on my phone that allows me to track everything I am eating and drinking.    Obviously my phone is always with me and so I am able to track what and when I am consuming which means there is no room for error.

I have to be honest, I am still not 100% sure I am using the app properly, I feel as if I am just scratching the surface so I have set myself the following mini goals for this week:

1) Become more competent at using the app
2) Cook from the weight watchers cook book
3) Aim for a 2lb weight loss
4) Drink more water

I think having mini  goals are good.  Have you set yourself any?

This is a blog hop.  I would LOVE it if you joined in and supported all the others on their journey.  We are tweeting as well using #back2best and have a facebook group which is great.  If you want to join in, please leave a link to your post on the blog and show some love on all the other blogs taking part.  

Good Luck!

Peace and Love

S.A.M xoxo


  1. 4lbs thats fab!!! well done you. Im really enjoying getting stuck into this weight loss. Have lost 8lbs in two weeks, thats kept me motivated for sure! (have linked up) x

  2. Super Amazing Mum7 October 2012 11:17

    that's FAB Alice!! I can't comment on your blog though - love the pinterest idea!

  3. Amazing weight loss in the first week :) Keep it up!

    You must be doing something right :)

  4. Well done, and setting mini goals is a great tip for me too ;) I also drink loads of water before, while and after I eat ;)))

  5. Yayyy! What a huge satisfaction when it all goes right, well done keep it up and you'll be swishing and swaying a brand new you by the time Santa arrives

  6. 4lbs thats fab!!! well done you. Im really enjoying getting stuck into this weight loss. Have lost 8lbs in two weeks, thats kept me motivated for sure! (have linked up) x

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