Friday, 5 October 2012

Weight Watchers - Week 1




Last Friday, I took a positive step towards losing weight that I have gained form having the children and an under-active thyroid.  I started Weight Watchers.  I really want to lose 24lbs by the 24th December, and I am BEYOND HAPPY to say that this week, I have lost 4lbs!!!!!!!!!!!


WOOOOAAAAAHHHHHHH!!!!  

So, how did I do that and how did I find it?

I have a daily ProPoint allowance and a rather swanky app on my phone that allows me to track everything I am eating and drinking.    Obviously my phone is always with me and so I am able to track what and when I am consuming which means there is no room for error.

I have to be honest, I am still not 100% sure I am using the app properly, I feel as if I am just scratching the surface so I have set myself the following mini goals for this week:

1) Become more competent at using the app
2) Cook from the weight watchers cook book
3) Aim for a 2lb weight loss
4) Drink more water

I think having mini  goals are good.  Have you set yourself any?

This is a blog hop.  I would LOVE it if you joined in and supported all the others on their journey.  We are tweeting as well using #back2best and have a facebook group which is great.  If you want to join in, please leave a link to your post on the blog and show some love on all the other blogs taking part.  

Good Luck!

Peace and Love

S.A.M xoxo






17 comments:

  1. 4lbs thats fab!!! well done you. Im really enjoying getting stuck into this weight loss. Have lost 8lbs in two weeks, thats kept me motivated for sure! (have linked up) x

    ReplyDelete
  2. Super Amazing Mum7 October 2012 11:17

    that's FAB Alice!! I can't comment on your blog though - love the pinterest idea!

    ReplyDelete
  3. Amazing weight loss in the first week :) Keep it up!


    You must be doing something right :)

    ReplyDelete
  4. Well done, and setting mini goals is a great tip for me too ;) I also drink loads of water before, while and after I eat ;)))

    ReplyDelete
  5. Yayyy! What a huge satisfaction when it all goes right, well done keep it up and you'll be swishing and swaying a brand new you by the time Santa arrives

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  6. 4lbs thats fab!!! well done you. Im really enjoying getting stuck into this weight loss. Have lost 8lbs in two weeks, thats kept me motivated for sure! (have linked up) x

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